https://www.keeganhollrith.com/journal daily 0.75 2025-03-06 https://www.keeganhollrith.com/journal/endurance-run monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/3839c7fd-6507-4875-b24e-06f9b2385569/20220815_111140.jpg Journal - Endurance Running - Make it stand out Traveling to Juneau, Alaska to visit old college friends and participate in a local 50k race, I had a memorable experience. The Juneau trail system is known for its scenic beauty and challenging terrain. This trip back to an old stomping ground proved to be a destination worth my time. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/64587573-54d6-4099-84a5-82a07db8ff6d/20221001_162512.jpg Journal - Endurance Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/2000476c-898e-4bb3-87ef-71d3f3811b61/20220510_113555.jpg Journal - Endurance Running - Make it stand out Post anesthesia hospital selfie https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/88b7402e-54fc-4490-9f37-7f6e2f66658b/20220709_221224.jpg Journal - Endurance Running - Make it stand out Final time captured after crossing the finish line. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/45bce4af-e3f3-415d-ae92-9994d20e6e71/20220813_134559.jpg Journal - Endurance Running - Make it stand out The Nifty Fifty 50k, 25k, and 10k results. One of the coolest ways I have seen results tracked and logged. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/2722cfd8-eb81-4af0-9968-ebf10d3282d3/20220709_124140.jpg Journal - Endurance Running - Make it stand out A small section of the race trail https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f9ee7b87-749a-4b22-8062-382eeb263545/20221001_120304.jpg Journal - Endurance Running - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/87c844f5-6472-40f9-b404-cab2fa3cf143/20220815_124705.jpg Journal - Endurance Running - Make it stand out Juneau Alaska https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8943d766-a608-41cd-9caa-d1c10a1738cc/20220709_193201.jpg Journal - Endurance Running - Make it stand out Sunset over Salmon Idaho https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0b2af34d-d9ce-4812-af94-d8d2d36a0be8/20220709_055432.jpg Journal - Endurance Running - Make it stand out Sunrise in Salmon Idaho during the Beaverhead 100k Endurance Run https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/76759892-a4ce-4bf4-927d-cc03721f4a52/20220511_113655.jpg Journal - Endurance Running - Make it stand out X-ray 5/10/2022 https://www.keeganhollrith.com/journal/dromedary-peak-via-firing-squad monthly 0.5 2023-07-17 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f25926c5-2d23-4e7b-80af-d0f4de3cf642/20230210_083210.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Across the face of Dromedary, the line is trends right. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f4bb29ae-f29a-4158-a939-824ad7796f96/20230210_114945.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Daniel putting in the first steps of the apron https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/17d266d7-b196-4a6d-b1f6-dbd85b8ae07e/20230210_140908.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Daniel standing on the summit with his pack off taking in the views. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/28523950-7ebd-4920-8b1b-e34400e05b98/20230210_155925.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Daniels ski turns on the left and my more faint turns on the right. The Stranda proved to be exceptionally light and fast. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/c1824360-eb2f-4528-ba3f-f29b87118dfd/Screenshot+2023-06-19+at+2.49.09+PM.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out During our descent, Daniel and I faced a crucial decision. We had to choose between keeping our skis and board on or opting to remove them and down-climb instead. Considering the earlier incident and prioritizing safety, we opted for the more conservative approach. We made the decision to traverse back across the face until we could transition to sharps. The down-climb proved to be relatively straightforward with the aid of crampons & axes. I only strapped back into my board once we reached the beginning of the apron roll-in. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/cea8ca46-797b-49a5-9abd-db9a8bd3f0a6/20230210_134946.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/50f07513-6812-4671-9363-d5b86a7237c1/20230210_161650.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out In the photo, you can see a distinct cut in the snow, which was made by me. I had paused at the rock outcropping on the left side of the picture to capture the photo of Daniel before veering across the slope towards our intended line. However, it is important to note that we did not complete the descent of the entire line on skis or snowboard. Therefore, this particular line remains reserved for another season, patiently awaiting future exploration and adventure. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/b6cefc41-6878-4a53-a39b-a84279f8862f/20230210_133517.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Heart of Darkness as seen from Dromedary Peak https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/98689fd4-0cb2-4b15-b3e0-6b31f3855790/20230210_131230.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Starting up the last mixed section. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/c04e3085-6db1-40b0-bb7e-1d74d157d94f/20230210_154939.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/a17e7537-d403-4813-87fe-6aebcd5bc0af/20230210_123801.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Taking turns leading, we embarked on the exposed traverse, which proved to be an exhilarating and in-the-moment experience. However, as we progressed, we encountered a section that had not been captured in any pictures—a small step-down that presented a challenge. I found myself having to down-climb about three feet and then walk out onto the exposed face. Unfortunately, with a misstep, I ended up sinking into a hole, or rather, the moat of the mountain. Within seconds, my legs were dangling but thankfully my board caught my weight, allowing me to catch my breath and maneuver out by stemming. The realization of climbing autonomously without the security of ropes sank in deeply. In that moment, I had to focus entirely on the situation at hand. After taking a moment to collect myself, I cautiously stemmed out and retraced my steps back up those three feet to safety. Daniel, observing the situation, continued climbing the rock and snow above the snowband and successfully found a new route. ***In hindsight, I got lucky this day. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8ca85231-5bcb-4eca-b47b-fc0fa89f178c/20230210_141914.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out The snow covered Kennecott copper mine as seen from Dromedary Peak Next thing you know it was time to descend so we left the views for another day and put our snacks away to start our transition. I took the first turns down the main face and traversing far skiers right to get a sense of the enitre aspect. After the intial cut I made a few turns and found a safe zone to call Daniel and grab a photo. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/08dab1f5-531a-4f68-a860-604f2b085537/20230210_091027.jpg Journal - Dromedary Peak via Firing Squad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.keeganhollrith.com/journal/pico-de-orizaba monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0812a0ec-9642-4a18-9b84-4b9614808632/20211227_073239.jpg Journal - Pico de Orizaba - Make it stand out Our team photo on the summit. After successfully reaching the summit, we wasted no time and swiftly descended the glacier making our way back to camp. From there, we hopped into a 4x4 vehicle that transported us to town. Remarkably, within just a few hours of standing on the summit, we were already en route back to Mexico City, where we caught a plane back to America. Although our trip was relatively short, it was filled with unforgettable moments and held its own unique sense of grandeur. However, looking ahead to future adventures, I have made a decision to bring a snowboard along next time, adding a new dimension of excitement to the experience. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/9c463729-8cf6-4015-9362-755d43120b6d/PXL_20211226_004233582.NIGHT.jpg Journal - Pico de Orizaba - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/167e562d-4fc2-4edf-87c5-7a31a988cbff/20211224_094818.jpg Journal - Pico de Orizaba - Make it stand out Standing at 18,491’ Pico de Orizaba can be seen from villages hundreds of miles away and is known by skiers & climbers alike as a rapid ascent peak. For the first time in my life, I climbed to elevation in under 7 days and returned home faster than any other big mountain climbing trip I have been on. And to keep this write up short, I will share a series of photos and captions just to keep it moving. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/376134aa-ec4a-4d9c-8a47-bfeace92e655/20211224_082545.jpg Journal - Pico de Orizaba - Make it stand out I embarked on the journey to climb Orizaba alongside three incredible individuals whom I had met in Alaska. Each of them possessed their own unique skills and accomplishments that made our team dynamic. Peter, positioned on the far left, had previously served in the special forces and was now pursuing a career in medicine to save lives. Danny, located in the top right, is the CEO of an IT company based in Atlanta, and his passion for pushing limits extended to regularly participating in 100-mile races. Jacob, situated in the bottom right, is an adrenaline junkie who thrives in high-elevation environments. He indulges in the thrill of base jumping, parachuting, and euro style alpinism. Despite our diverse backgrounds, we recognized the allure and feasibility of climbing Orizaba at that particular time of year so we promptly made arrangements to meet in Mexico City. Upon meeting at the airport, we wasted no time and jumped in a Dodge Grand Caravan to take us to a climbers' hostel. The hostel's owners were welcoming, and their culinary skills left us satisfied. However, our stay was brief, as we swiftly gathered our gear and transferred it into a lifted 4x4 vehicle that swiftly ascended to an elevation of 14,000 feet within a matter of hours. Before we knew it, we found ourselves settling into a cozy hut, preparing ourselves for the challenges that awaited us the following day. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/1d21d8f3-9ed0-4e0b-b2a4-f828fdbcb299/20211227_071714.jpg Journal - Pico de Orizaba - Make it stand out The summit of Pico de Orizaba https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/897eedaa-961f-41d7-9b90-c9f54018cca9/20211227_071359.jpg Journal - Pico de Orizaba - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/385067b5-fd41-44b5-bc8d-3e90af0062cc/20211225_055305.jpg Journal - Pico de Orizaba - Make it stand out Sunrise from the hut https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/40d6e104-5d06-4442-b73c-461dedd5e99e/PXL_20211227_123814942.MP.jpg Journal - Pico de Orizaba - Make it stand out Photo by Jacob https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/054f9aa2-bf5e-4631-ad9d-4a5d897eb338/20211227_071409.jpg Journal - Pico de Orizaba - Make it stand out Summit selfie https://www.keeganhollrith.com/journal/little-pine-white-pine monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/a7df8811-9553-4bd5-a018-240913184d63/20230126_150037.jpg Journal - Little Pine White Pine - Make it stand out A quick selfie snapshot of the bootpack and mid morning conditions of Little Cottonwood. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8cf966a2-502e-40cc-ab05-d49d2312e9d7/20230120_075938.jpg Journal - Little Pine White Pine - Make it stand out Sunrise atop Little Pine https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/52248c78-3108-4d74-9f33-5c405b6be678/20230120_060331.jpg Journal - Little Pine White Pine - Make it stand out Skiers in the night walking up Scotties Bowl across the canyon. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/3bad42bc-0bc3-4a83-a9c3-db35ebf1073d/20230120_070040.jpg Journal - Little Pine White Pine - Make it stand out Following the bootpack set by previous parties. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/3993960e-8a38-4150-ab8a-d8a5e255c918/20230126_150740.jpg Journal - Little Pine White Pine - Make it stand out The mid-morning hours blessed me with a picturesque scene, featuring a patchwork of sunlight and a blanket of soft powdery snow. As the day progressed rapidly, I found myself engrossed in the moment not feeling the need to pause frequently & capture snapshots. However, amidst the flurry of excitement, I managed to record a video from the top of the line, capturing the prevailing conditions that awaited me during my solo descent. I rode the direct line down and enjoyed another top to bottom run in Little Cottonwood. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/bc1d4593-15fd-4a28-893f-fb246620ed0a/20230120_070824.jpg Journal - Little Pine White Pine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/95f65885-ad56-4663-8750-60b577325556/20230120_081836.jpg Journal - Little Pine White Pine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.keeganhollrith.com/journal/cloudveil-couliours-first-descent monthly 0.5 2023-06-19 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8c6a43c8-1a50-4949-9c33-4a6760912364/20230127_161251.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Frank taking the last bit of trail blazing. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/4a20b2d1-dc4f-43d7-93b3-2dcd9cfbcedf/20230127_180624.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Frank mid hop turn with the Ogden shining in the background. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0d128a8d-fb19-4048-81a9-b76eafb58f4e/20230124_094708.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Sunset on the Cloudveil Couloirs #1 & 2 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/fbfc9043-556b-44a6-9f41-4be30efc9d6d/20230127_165214.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out My view from the start of the boot pack. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/d91c75b5-ea7e-4134-aff2-a611dcdab7eb/20230127_172527.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out As we progressed, we encountered the sole crux move of the night. Frank took the lead and eagerly volunteered to tackle it first. With remarkable ease and a touch of flair, he effortlessly conquered the crux, making the mixed climb appear deceptively effortless. Having successfully surmounted the crux, we continued our ascent, following the boot pack that extended straight ahead. Eventually, we reached the summit under the veil of darkness, our efforts rewarded by the achievement of reaching the top. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/d6c7e785-290c-4f87-80d6-57648678b292/20230127_181450.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out This image captures the moment when I had just hop turned over the crux and successfully landed at the base. As Frank maneuvered through the rocky and icy terrain, his skis produced mesmerizing sparks, creating a captivating sight on the mountainside. With the completion of the crux, Frank and I continued our descent down the remaining portion of the chute, enveloped in darkness. Eventually, we reached the bottom and concluded our ride, making our way back to the car along the Bonneville Shoreline. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/cc2273ec-0773-4d10-a7c6-318f050adafd/IMG-20230128-WA0053.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Photo courtsey of Frank’s iPhone: Board strapped and verts on, we sent the left couloir. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f7038d02-3a04-48d3-b14d-bc8181cf7e8a/20230127_175252.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Upon reaching the summit, we were greeted by a roll-in feature that provided the opportunity for a single heel-side turn before venturing into the chute to photo left. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/aeea6cd3-88dd-43a1-a9cb-3946ca3a0a99/20230124_161110.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out The left couloir appeared particularly captivating as a snowboarder. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/99589788-05e8-4a0c-958d-adec5a966fa9/20230124_152457.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/3547981d-f384-4a37-aafd-2796d783b6a9/20230214_153753.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out The two prominent lines nestled above the Bonneville Shoreline. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/91305183-3c73-44db-bfb2-e2f0400e8397/20230127_165819.jpg Journal - Cloudveil Couloirs (first descent?) - Make it stand out Frank in full skimo mode ready to follow my vert step ups. https://www.keeganhollrith.com/journal/the-south-face-of-ben-lomond monthly 0.5 2023-06-17 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/366dcfb6-bc85-4327-a60e-bafb9e09c9ad/20230113_084836.jpg Journal - The South Face of Ben Lomond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0b1b87a5-3a24-4bcd-8d26-84db94c1c601/20230121_130943.jpg Journal - The South Face of Ben Lomond - Make it stand out The view right below the summit. Before strapping in for the descent, Johnathan and I knew that we needed to trend left instead of heading straight down. The snow was wonderfully soft, and the upper section was nothing short of dreamy. However, once we entered the clouds, it became crucial to rely on our instincts. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/47c7d1fc-dd8b-4693-a72c-13339cf1b453/20230121_141524.jpg Journal - The South Face of Ben Lomond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/bdcbbf0b-726f-4087-9018-258792a7cae1/20230121_071357.jpg Journal - The South Face of Ben Lomond - Make it stand out Johnathan schwacking through a section we wanted to cut. I do not recommend. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/28ca8dd6-7f57-48b8-b92b-2a4f04e63788/20230121_110120.jpg Journal - The South Face of Ben Lomond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/54baed1b-5239-460f-8b11-6e67faa92fd1/20230121_140543.jpg Journal - The South Face of Ben Lomond - Make it stand out Johnathan look ahead at our next section. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8c3b6464-b8dc-4c60-aca4-5b2dd0073f57/20230121_091608.jpg Journal - The South Face of Ben Lomond - Make it stand out Evidence of shedding was clear from days before. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/6535971a-3ac9-430b-bfe3-ae9516a339ab/20230121_132849.jpg Journal - The South Face of Ben Lomond - Make it stand out Turns off the top while trending riders left. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/d1783056-159b-420a-9d03-2defdca4a795/20230121_095332.jpg Journal - The South Face of Ben Lomond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8b298a16-b2be-4864-9a87-6e26ff4a903d/20230121_073627.jpg Journal - The South Face of Ben Lomond - Make it stand out Walking up Barret Canyon https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/34a8b394-845b-4df9-8669-da126c97ec0f/20230121_085504.jpg Journal - The South Face of Ben Lomond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.keeganhollrith.com/journal/the-vertical-world monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/ae588ca3-1397-4e79-9aba-16730fa31bb7/20221224_152444.jpg Journal - A Vertical Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/d526bad0-d15c-4033-b27f-b118e8f7ef0a/20221026_080831.jpg Journal - A Vertical Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.keeganhollrith.com/journal/42020-calendar-club-challenge monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/30ec13c0-6db0-4a22-8631-84efb7c26996/20200411_151546.jpg Journal - 4/20/20 Calendar Club Challenge - Make it stand out In April of 2020, I took on the Calendar Club Challenge, hosted by Colin O’Brady and designed by Jesse Itzler. But let me explain something—I accomplished this challenge during the first month of a worldwide pandemic. COVID-19 had skyrocketed my workload, almost doubling it overnight. Balancing a full-time job and pushing myself physically and mentally was a true test of time management. Although my professional work struggled initially, I ultimately bounced back, becoming a top performer year over year. As the challenge began, I became consumed with finding ways to fit everything into a single day. I soon discovered that a one-hour lunchtime bike ride, combined with evening runs, yielded the most effective results. My mornings were fueled by coffee and packed with high-calorie foods, allowing my brain to slip into autopilot mode while I tackled the day's tasks from 9 to 5. By the afternoon, I was ready to push myself to the limit. At the halfway point, I recorded a video explaining my progress and the thoughts running through my mind. Looking back, I'm not sure if my words still hold true today, but in that moment, they felt empowering and inspiring. I was 24. https://www.keeganhollrith.com/journal/closing-a-4-year-chapter monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/2c028ef0-13bd-43b0-b839-6e3e4a315b74/20230606_200009.jpg Journal - Closing a 4 year Chapter - Make it stand out A pitcture of what it means to keep the main thing the main thing. I took the news of the layoff and embraced the emotions through running. A movement that evokes the flow and a calm state of mind. Just the thing needed in times like this. https://www.keeganhollrith.com/journal/confluence-peak-alaska monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/7d1a90ad-2b85-44f8-9fcc-f4f0be917c75/20190413_175806.jpg Journal - Confluence Peak, Alaska - Make it stand out The summit of Confluence peak. Shelter Island in the distance. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f0930e90-6159-4641-9c8d-d6a91c199be7/20190413_134436.jpg Journal - Confluence Peak, Alaska - Make it stand out Making every split stride count on our approach walk https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/fda0c179-4bfc-425e-8494-454c866db79f/20190413_165204.jpg Journal - Confluence Peak, Alaska - Make it stand out Slowly making our ascent. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0b8053d6-3962-40b5-94cb-4196f3bebffa/20190413_134420.jpg Journal - Confluence Peak, Alaska - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/a592526b-d4e9-41ce-bec6-b82cc7122156/20190414_152859.jpg Journal - Confluence Peak, Alaska - Make it stand out Our walk back to reality https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/2d1af1ea-f86c-454d-9c32-2b8f5c3b507e/20190414_075248.jpg Journal - Confluence Peak, Alaska - Make it stand out Shortly after descending, weather struck and the blue bird environment changed to a more ominous scenery. Once to base camp we are hot meals and chatted about the day. Typical base camp chats in some circles. The following morning I snapped the photo seen above outside my tent. Our door zipped open to the Mendenhall Towers for inspiration. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/614f3237-b87b-49ac-b5de-2945425e8410/20190415_113402.jpg Journal - Confluence Peak, Alaska - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/ba746264-a7e3-4642-acc5-17bebdba916f/20190413_142200.jpg Journal - Confluence Peak, Alaska - Make it stand out The Mendenhall towers showcasing their presence to any man wishing to pursue life's finer things. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/8eadee6f-fb41-4285-a416-cfb6e1ee5781/20190413_175803.jpg Journal - Confluence Peak, Alaska - Make it stand out This photo represents a moment of self actualization and my human experience. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/46a9aae9-0668-4d86-954d-111fe3444951/20190413_185517%283%29.jpg Journal - Confluence Peak, Alaska - Make it stand out Three skiers enjoying the feeling of a successful descent. https://www.keeganhollrith.com/journal/bryce-canyon-under-the-rim monthly 0.5 2023-02-25 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/c15b2afe-0ce6-448c-99d3-f9b5646158ff/20211023_114835.jpg Journal - Bryce Canyon Under The Rim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/6b362adc-98fa-4ed0-a8e7-2145a5b66077/20211023_091441.jpg Journal - Bryce Canyon Under The Rim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/5ac83224-1183-472a-a97e-e3c22b9de3ff/20211023_113324.jpg Journal - Bryce Canyon Under The Rim - Make it stand out The picture above shows the fire burn trauma in Bryce Canyon https://www.keeganhollrith.com/journal/stansbury-traverse monthly 0.5 2023-02-25 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/d91403bb-d8fb-49c8-bf53-8c561aefb78e/20220625_095210.jpg Journal - The Stansbury Traverse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/2cc4f2a2-9f9f-4d23-864e-c2d6472fcd89/20220625_163751.jpg Journal - The Stansbury Traverse - Make it stand out Straight down the ridge and to the left was the Stansbury Crest Trail exit. Overall the trail back was gorgeous. Just what I wantted. An opportunity to run on and below a skyline ridge. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/4ad81fcd-3df1-49d8-8721-b880ff49217c/20220625_151337.jpg Journal - The Stansbury Traverse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/fe2a8e49-0a8c-4c2e-b8d5-4bc399f9238b/20220625_154454.jpg Journal - The Stansbury Traverse - Make it stand out South Medina picture left. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/3b8d4974-3d12-408f-a688-3817bf59d861/20220625_165245.jpg Journal - The Stansbury Traverse - Make it stand out Zack taking off down the crest trail and back to the car. We had 5 peaks remaining but left feeling knowing we’ll be back. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/da125414-3523-4d0f-b39d-5680d662eb99/20220625_135203.jpg Journal - The Stansbury Traverse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.keeganhollrith.com/journal/lets-talk-running monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/09ce677e-ae70-4a20-ab6a-f204e59f26d1/20221124_103159.jpg Journal - Lets Talk Running - Make it stand out Patiently waiting for my family to finish their first Thanksgiving Turkey Trot in Cedarburg Wisconsin https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/683f2cfe-e0a0-4ebf-afe6-cecf1d6f8429/20230110_191637.jpg Journal - Lets Talk Running - Make it stand out Following the headlamps light during a blizzard because their ain’t no rest for the wicked. https://www.keeganhollrith.com/journal/the-first-of-winter-23 monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/b4ac8f13-5dda-41ba-8e1a-402a455328ee/GP__2251_1671666625432.JPG Journal - The First of Winter 23’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/87ac7c78-5770-4a9d-b9d4-8d71d5f577e2/20230107_134155.jpg Journal - The First of Winter 23’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0ee89a2e-c2bb-4aff-b7ae-66fb0242cffa/20221224_140833.jpg Journal - The First of Winter 23’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f57e1cd6-1e9e-4ca1-a5dc-6431d18f652b/20221224_160359.jpg Journal - The First of Winter 23’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.keeganhollrith.com/journal/an-archive-start monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/7c35c78f-71c7-4de7-a7d1-b42979ca0cf8/20220424_125528.jpg Journal - An Archive Start - Make it stand out “The Catcher’s Mit” of Kessler Peak, Big Cottonwood Canyon Utah https://www.keeganhollrith.com/splitboard daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/23320c94-605c-4072-af27-5546be3920f1/Keegan-87.jpg About - Keegan Hollrith Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.keeganhollrith.com/home daily 1.0 2025-03-12 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/0bac01c9-8334-4e1c-9915-83712c7074de/Screenshot_20250225_231957_Photo+Editor.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/b91683c7-fcbc-42ac-8db7-46e4594e1562/Side+Shot_Straight+Face.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/ef1d535e-8ac2-41af-a32d-ffcfd4bd1833/Screenshot_20230705_141529_Gallery.jpg https://www.keeganhollrith.com/about daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/6b8bf501-6fe2-4143-953d-ece793fd96e5/Coiling+Rope+on+Mountain.jpg Split - Split-boarding; Keegans most effective & free flowing movement. From his first rope-tow turns of 2009, he found the passion for powder in Michigan’s Upper Peninsula. Since then he has been developing a brush stroke and becoming in tune with mother natures 6th sense. This is Keegans driving force of life. https://www.keeganhollrith.com/run daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/3066bd51-0092-46f1-974d-0ea006425f82/20231005_100933.jpg Run - In the purest form. Running completes a circle of my life. A flame stoked from the ashes of chasing freedom. From city trails, mountain skree, and everything in-between. I find myself aligned. https://www.keeganhollrith.com/climb daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/87b4ca87-7b3a-4cd8-a28b-ef4d46152506/IMG_20180913_100144_609.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/44b240a5-528b-4f42-a5df-8621d606e091/20190502_071555.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/33537aa9-545c-49e4-be96-ffa9721a7829/20190413_142225.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/65dd6ffb-113d-4ce5-9809-b438b52fe7c2/20210502_094019.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/06f72c59-1ba6-401b-89b7-d2696abed365/PXL_20211227_123814942.MP.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/745af4c9-174b-4598-a40b-6267ee2b7c2c/20230518_043238.jpg https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/436d8d92-f8ab-4871-acb9-8ae30f9ccb5b/20211227_071944+%281%29.jpg Climb https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/2b30e311-b2d6-4b0a-b6da-815f4275631f/20210606_153035.jpg Climb https://images.squarespace-cdn.com/content/v1/6245205ddff3131bf8c764ff/f4331f01-eeae-47c5-9628-aad80c82bba6/IMG_20180925_130845_839.jpg Climb https://www.keeganhollrith.com/book-a-class daily 0.75 2023-11-14